The AI plans
ChatGPT, Claude, or another compatible client asks questions, compares options, and drafts the result in your conversation.
Tote AI connection examples
Ask for an outcome. Start with what you saved.
These prompts show how a connected AI can search your Tote library, reason over the results, and organize the Totes you approve. Replace the example details with your own plans.
Tote supplies the context
The Tote tools find and open the places, recipes, products, articles, workouts, and lists in your account.
You approve the changes
With write access, the client can create lists, add Totes, update notes, and make supported edits after you review the plan.
Prompt cookbook
Try a job you already have
Each prompt tells the AI what to retrieve, what to decide in the conversation, and when it may organize your account.
Travel
Plan a trip from places you saved
Turn saved restaurants, hotels, places, and travel advice into a shortlist and a realistic itinerary.
- Searches the travel ideas you already saved
- Groups options by neighborhood and trip constraints
- Adds approved Totes to a trip list
Use Tote to find the places, restaurants, hotels, and travel tips I saved for Tokyo. Ask me for my dates, budget, pace, and must-do items. Then group the strongest options by neighborhood and draft a realistic day-by-day itinerary. Flag opening hours, travel times, prices, or booking details that need current verification. After I approve the shortlist, create a Tote list called Tokyo Shortlist and add only the Totes I chose.Tote supplies your saved research. The AI client drafts the itinerary and needs web access to verify current travel details.
Read the complete trip planning guideFood
Build a meal plan from saved recipes
Choose meals from recipes you meant to try instead of generating another list of unfamiliar dishes.
- Filters recipes by your actual constraints
- Drafts the plan and grocery checklist in chat
- Collects approved recipe Totes in one list
Search my recipe Totes for vegetarian dinners that take about 45 minutes or less. Use only recipes you can find in Tote. Build a five-night meal plan in this chat, explain why each meal fits, and draft a grocery checklist. After I approve the plan, create a Tote list called Weeknight Meals and add the selected recipe Totes. Do not invent or save new recipes.The AI drafts the grocery checklist in the conversation. Tote lists contain saved Totes, not arbitrary grocery-line items.
Fitness
Draft a program from saved workouts
Bring together routines, exercise notes, and training advice you saved across different sources.
- Finds the workouts and advice you chose to keep
- Builds a schedule around your constraints
- Keeps the source Totes attached to the plan
Find the strength workouts, mobility routines, and training advice I saved in Tote. Ask about my schedule, equipment, experience, and any injuries or restrictions. Draft a three-day weekly program in this chat using those sources. Cite the Tote behind each session, point out conflicting advice, and create a Tote list called Training Plan only after I approve the sources.This organizes saved fitness information. It does not replace advice from a qualified medical or training professional.
Style
Plan outfits from clothes you like
Use saved clothing, shoes, accessories, and outfit inspiration to assemble looks for a trip or event.
- Works from pieces and inspiration you saved
- Builds combinations and spots missing pieces
- Collects approved items in an outfit list
Search Tote for the clothes, shoes, accessories, and outfit inspiration I saved for a warm-weather city trip. Propose five outfits using those saved items. Explain why each combination works, reuse pieces where it makes sense, and identify any genuine gaps. After I choose the outfits, create a Tote list called City Trip Outfits and add the approved Totes.The quality of the combinations depends on the product details and images available in the saved Totes.
Shopping
Find brands that match your taste
Use patterns in saved products and clothing as a starting point for more relevant brand research.
- Finds recurring signals in your saved products
- Explains why each suggestion matches
- Uses web research for brands outside your library
Review the product and clothing Totes I saved. Identify patterns in price, materials, colors, silhouettes, and brands without guessing beyond the saved details. If you have web search, suggest five current brands that fit those patterns and explain each match. Verify current product and price details on the web. Keep the recommendations in this chat unless I ask you to save a source-backed Tote.Tote reveals patterns in your saves. Suggestions for brands you have not saved come from the AI client's own knowledge or web tools.
Learning
Turn saved advice into a useful plan
Compare the articles, tips, and videos you saved, then turn the recurring ideas into next steps.
- Pulls related advice out of scattered saves
- Shows agreement, conflict, and weak evidence
- Keeps the original sources easy to revisit
Search my saved Totes about getting better at public speaking. Separate the ideas that multiple sources agree on, advice that conflicts, and claims that need more evidence. Cite the source Tote for every conclusion. Then draft a practical checklist in this chat and create a Tote list called Public Speaking Sources after I approve the source set.The AI can synthesize the content returned from Tote. It should not present unsupported claims as facts.
Read access
Plan without changing your account
The AI can search Totes, open their details, and read your lists. Drafts, comparisons, itineraries, and checklists can stay entirely in the conversation.
Write access
Organize the result after you approve it
The AI can create and edit lists, add or remove Totes, check off Totes in a to-do list, update private notes, and make supported changes to owned Totes.
Connect Tote before you try a prompt
Choose your AI client, sign in with Apple or Google, and review the read or write access it requests.